Vernon Yoga

A systematic progression from beginner to advanced


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Yoga Teacher Training

Last time at this low price!

This 200-hour Yoga Alliance International approved course is for those who want to become a yoga teacher, as well as those who wish to deepen their own practice. 

​“If you want to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it.” -- Yogi Bhajan


Bespoke Yoga Basics

One-of-a-Kind Yoga Experience to Propel You from Yoga Beginner to Knowledgeable Aficionado

Coming Soon!!

Learn the basics of yoga with a scholarly approach that aligns your intellectual, spiritual, emotional, and physical wellbeing for a thriving experience. 

With the Bespoke Yoga Basics program you can expect to:

  • Have lots of fun with live Zoom instruction

  • Learn 74 yoga poses with lessons from The Asana Book

  • Receive personalized feedback so you can perfect your poses

  • Create a home yoga practice and continue practicing long after the final session

  • Get healthier with increased flexibility, enhanced muscle tone, and more

  • Align your mind and body with background knowledge on ancient yogic practices

  • Set and reach goals with accountability coaching

  • Eat health-boosting foods with a personalized meal plan and yogic nutrition guidance

  • Much more!

Plus, if you miss a session or want to review something we covered, you can go back and watch each recorded session.

Whether you are a true beginner or someone looking to have some fun touching up on the basics, the Bespoke Yoga Basics course offers the perfect experience.  

See you there!



See What Others Have Shared


As a repeat client, I can confirm that Carla is more than a professional, knowledgeable coach. She’s a friend who roots for you and holds your hand through every step of your journey. Right off the bat, she’s warm and friendly. She listens to your needs and has lots of helpful suggestions and methods to help you get where you need to. Less than two weeks in, she is already indispensable. I am much more productive with Carla fighting in my corner with me. I always look forward to sessions and will renew sessions with her for as long as I can :)

Skye - United Kingdom